This newsletter is already sent (2025-07-08).

Greetings

Welcome to the July edition of Impact Physio & Sport Clinic newsletter.

DIFFERENCE BETWEEN A STRAIN AND A SPRAIN

Strains and sprains are common injuries that affect various parts of the body. A strain involves
an injured muscle, while a sprain refers to a ligament injury. For a serious strain or sprain,
physiotherapy can support recovery by helping to reduce pain, restore mobility, and prevent
further injury to the area.

TREATING WHIPLASH

Whiplash is a painful injury that occurs due to the sudden and forceful jerking of the head backward and then forward, typically during a vehicle accident. Whiplash is also known as a cervical acceleration-deceleration injury, and serious whiplash may warrant physiotherapy to help address pain and restore proper neck movement.

With summer in full swing, it is important to remember to use sunscreen to protect the skin; to stay hydrated by drinking plenty of fluids; and to avoid vigorous activities during the hottest hours of the day. These tips can help prevent painful and unnecessary injuries that can disrupt your
summer fun.

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NATIONAL PARKS AND RECREATION MONTH

July is National Parks and Recreation Month. Parks and recreation centers help improve the lives of the community by giving people opportunities for outdoor activities that boost well-being and overall health. If chronic pain or a previous injury is stopping you or someone you know from enjoying time outdoors, the physiotherapists at Impact Physio & Sport Clinic can help. Contact our office today.

ASK GIRI - THE PHYSIO SHOW

PHYSIO4U -PODCAST

HEAR FROM OUR HAPPY CLIENTS

I have been very pleased with the treatment I have been receiving at Impact Physio. Navdeep and River are very friendly and talk you through the process and reasons behind the treatment given. Booking appointments is easy and flexible for your schedule. I highly recommend this team of therapists!

⭐⭐⭐⭐⭐

Ashton Gooderham

I recommend Kamal Ponnusamy at Impact Physio to anyone who has chronic pain. I’ve been dealing with pain for 1.5 years trying to get relief for back spasms, aching hip and lower back with no success. I’ve seen Kamal 5 times now and pain is 90% resolved. He was able to find the source of pain right away and for that I’m so grateful! I’m finally getting better sleep at night.

⭐⭐⭐⭐⭐

Sara Jackson

Thanks for the 5-star rating, Cohen! We strive to provide the best service for our clients and your feedback is greatly appreciated.

⭐⭐⭐⭐⭐

Cohen Jorgensen

KNOW OUR THERAPIST

Conatct Lakhmandeep

Lakhmandeep Kaler

Admin Assistant

Lakhmandeep Kaler is an Admin Assistant at Impact Physio & Sport Clinic in Beaumont, Alberta. She supports clinic operations and ensures smooth scheduling and patient management.

LATEST BLOGS

5 Reasons to Try Dry Needling for Sports Injuries

For athletes and active individuals, sports injuries may seem like an unavoidable setback. Dry needling in Beaumont has become a go-to physiotherapy technique for relieving pain and speeding up recovery.

6 Ways Massage Therapy Supports Overall Wellness

Massage therapy goes beyond relaxation. Physiotherapy practice can address physical discomfort, improve mental health, and promote overall wellness. Massage therapy in Beaumont provides personalized care for your overall wellness needs.

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GET IN TOUCH WITH US

6110 50 St #104

Beaumont, AB T4X 1T8

Phone (587) 410-4809

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