Below is a list of our patient newsletters.
Please click on the links below to view the newsletters online.
- View your March 2024 Newsletter
- View your February 2024 Newsletter
- View your January 2024 Newsletter
- View your 2023 Holiday Email
- View your December 2023 Newsletter
- View your November 2023 Newsletter
- View your October 2023 Newsletter
- 2023 September newsletter
- 2023 August newsletter
- 2023 CAD July newsletter
- 2023 June newsletter
- 2023 May newsletter - CAD
- 2023 April newsletter
- 2023 March newsletter
- 2022 December Newsletter
- 2022 November Newsletter
- 2022 Sept Newsletter
- 2022 Aug Newsletter
- 2022 June Newsletter
- 2022 May Newsletter
- 2022 April Newslettter
- 2022 March
- Exercise vs Physical Activity
- Understanding Joint Stiffness
- keeping kids active
- Balance Training Combats Ankle Sprains
- The Best Posture is The NEXT Posture!
- Intramuscular Stimulation for Neuropathic Pain
- Exercise Is Medicine
- Neurocognitive Training Can Boost Mental Performance
- Seasons Greetings
- Living a full, active life with arthritis
- Balance Issues in Seniors and Fall Prevention
- How Pelvic Floor May Contribute to Your Hip or Back Pain
- Physiotherapy: An Essential Field That Requires Extensive Training
- Preventing and Treating Running Injuries
- Staying Active with Back Pain
- Getting Ready for Gardening
- Managing Tennis Elbow
- Managing Tennis Elbow
- Understanding Repetitive Strain Injuries
- How to Prevent Shin Splints
- Seasons Greetings
- Exercises for the airplane
- Understanding Muscle Spasms
- Spinal Compression Fractures
- Keeping My Shoulders Healthy As I Age
- Acute Versus Chronic Back Pain - What’s the difference?
- Arthritis
- Happy Holidays 2018
- Pediatric Physiotherapy
- Are You Getting Enough Sleep?
- Handling Aches & Pains
- Bone Health & Falls
- How Exercise Keeps Us Young
- 2017 Happy Holidays
- Preventing Ankle Injury
- Back Pain Relief
- Pelvic Floor Workshop & Custom Orthotics
- Dealing with Jaw Pain
- Strategies to Prevent Knee Pain
- Cross Training to Maximize Swim Stroke Power Output
- Hiking For Health
- Getting fit With Nordic Walking
- Getting Fit With Nordic Walking
- Reducing Joint Pain and Restoring Mobility
- Back to School Tips
- Managing Calf Strains
- CrossFit: Strength and Conditioning
- Summer Travel Tips
- Managing Muscle Strains
- Understanding Back Pain
- Managing Tennis Elbow
- Chronic Pain from Muscle Imbalances
- How to Prevent Shin Splints
- The Rewards of Group Workouts
