Patient Education

Patient Education

Physiotherapy in Beaumont for Lower Back

Stand with your arms at your sides. Slide the right arm down the right leg as your spine bends to the right.

Breathe throughout the exercise.

Hold and repeat as advised by your physiotherapist at Impact Physio & Sport Clinic.

You should feel a stretch on the left side of your torso. 

Be sure not to swing the hips out to the left as your bend.

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Whether you’re an active individual, recovering from an injury, or managing a chronic illness, we’re here to help you regain control of your life with approachable health advice and in-clinic treatments. To learn more about our clinic and the treatments we provide, don’t hesitate to contact us today at 1-780-929-7272.