Patient Education

Patient Education

Physiotherapy in Beaumont for Knee

Sit on the edge of a bed with your right leg extended forward on the bed, and your left leg off the edge of the bed and in contact with the floor.

Contract the thigh muscles and press the right knee down into the bed to straighten the knee.  

Place both hands on the thigh just before the knee and lean forward with your torso to increase the pressure/stretch to the knee.

Keep the foot relaxed.

Hold and repeat as advised by your Impact Physio & Sport Clinic physiotherapist.

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Whether you’re an active individual, recovering from an injury, or managing a chronic illness, we’re here to help you regain control of your life with approachable health advice and in-clinic treatments. To learn more about our clinic and the treatments we provide, don’t hesitate to contact us today at 1-780-929-7272.