Lay on your back and pull your right knee in towards your chest.
Hold and repeat as advised by your Impact Physio & Sport Clinic physiotherapist.
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Whether you’re an active individual, recovering from an injury, or managing a chronic illness, we’re here to help you regain control of your life with approachable health advice and in-clinic treatments. To learn more about our clinic and the treatments we provide, don’t hesitate to contact us today at 1-780-929-7272.
