Sit in a chair with the middle of a resistance band looped under your forefoot. Place the ends of the band in each hand. Bend your ankle downward (point the toes) against resistance. Slowly return to neutral or a toes pointed up position. Hold and repeat as advised by a physiotherapist at Impact Physio & Sport Clinic.

Locations

Contact us Today

Whether you’re an active individual, recovering from an injury, or managing a chronic illness, we’re here to help you regain control of your life with approachable health advice and in-clinic treatments. To learn more about our clinic and the treatments we provide, don’t hesitate to contact us today at 1-780-929-7272.

(780) 929-7272

6110 50 Street,
Beaumont, Alberta,
T4X 1T8, Unit #104

Impact Physio & Sport Clinic

At our Beaumont physiotherapy & sports injury clinic, our team can help address a variety of injury or musculoskeletal concerns.

Quick Links

Address

BUSINESS HOURS

Monday to Friday - 8:00am-8:00pm
Saturday -9:00am-12:00pm
Sunday -Closed

Contact me If you have any Questions

Impact Physio & Sport Clinic

At our Beaumont physiotherapy & sports injury clinic, our team can help address a variety of injury or musculoskeletal concerns.

Quick Links

Address

6110 50 Street, Beaumont, Alberta, T4X 1T8, Unit #104
780-929-7272

BUSINESS HOURS

Monday to Friday - 8:00am-8:00pm
Saturday -9:00am-12:00pm
Sunday -Closed

Contact me If you have any Questions

Impact Physio & Sport Clinic

At our Beaumont physiotherapy & sports injury clinic, our team can help address a variety of injury or musculoskeletal concerns.

Quick Links

SERVICES

6110 50 Street, Beaumont, Alberta, T4X 1T8, Unit #104
780-929-7272

BUSINESS HOURS

Monday to Friday - 8:00am-8:00pm
Saturday -9:00am-12:00pm
Sunday -Closed

Contact me If you have any Questions