Attach a resistance band to a firm support in front of you (e.g. table leg) and looped the other end over the top of your foot. Pull your ankle upward (toes up towards your knee) against resistance. Slowly lower back to neutral or a toes pointed position. Hold and repeat as advised by a physiotherapist at Impact Physio & Sport Clinic.

Locations

Contact us Today

Whether you’re an active individual, recovering from an injury, or managing a chronic illness, we’re here to help you regain control of your life with approachable health advice and in-clinic treatments. To learn more about our clinic and the treatments we provide, don’t hesitate to contact us today at 1-780-929-7272.

(780) 929-7272

6110 50 Street,
Beaumont, Alberta,
T4X 1T8, Unit #104

Impact Physio & Sport Clinic

At our Beaumont physiotherapy & sports injury clinic, our team can help address a variety of injury or musculoskeletal concerns.

Quick Links

Address

BUSINESS HOURS

Monday to Friday - 8:00am-8:00pm
Saturday -9:00am-12:00pm
Sunday -Closed

Contact me If you have any Questions

Impact Physio & Sport Clinic

At our Beaumont physiotherapy & sports injury clinic, our team can help address a variety of injury or musculoskeletal concerns.

Quick Links

Address

6110 50 Street, Beaumont, Alberta, T4X 1T8, Unit #104
780-929-7272

BUSINESS HOURS

Monday to Friday - 8:00am-8:00pm
Saturday -9:00am-12:00pm
Sunday -Closed

Contact me If you have any Questions

Impact Physio & Sport Clinic

At our Beaumont physiotherapy & sports injury clinic, our team can help address a variety of injury or musculoskeletal concerns.

Quick Links

SERVICES

6110 50 Street, Beaumont, Alberta, T4X 1T8, Unit #104
780-929-7272

BUSINESS HOURS

Monday to Friday - 8:00am-8:00pm
Saturday -9:00am-12:00pm
Sunday -Closed

Contact me If you have any Questions