Patient Education

Patient Education

Sit with a band or strap around your right foot, holding the ends of the band with each hand. Turn your ankle inward as if you were trying to face the sole of your foot to the left.  Pull up with the left hand side of the strap to increase the stretch. Hold and repeat as advised by a Impact Physio & Sport Clinic therapist.
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Contact us Today

Whether you’re an active individual, recovering from an injury, or managing a chronic illness, we’re here to help you regain control of your life with approachable health advice and in-clinic treatments. To learn more about our clinic and the treatments we provide, don’t hesitate to contact us today at 1-780-929-7272.