Patient Education

Patient Education

Physiotherapy in Beaumont for Ankle

Find a step with handrails to support your body.  Stand on a step facing up the stairs.  Drop the right heel off the edge of the step, keeping your knee very slightly bent.  Put your body weight over the right foot to increase the stretch. Hold and repeat as advised by our physiotherapist.

Locations

Contact us Today

Whether you’re an active individual, recovering from an injury, or managing a chronic illness, we’re here to help you regain control of your life with approachable health advice and in-clinic treatments. To learn more about our clinic and the treatments we provide, don’t hesitate to contact us today at 1-780-929-7272.